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Are you ready to stop obsessing over food?

Think – no more diets, no more feeling out of control with food, and no more guilt. I am here to help!Β You can develop a positive relationship with food, freeing you to get back to the things that truly matter in your life.

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Hi there!

I’m Rose! I am a chocolate-loving dietitian on a mission to help people find satisfaction and joy in eating all foods.Β Life is about more than getting everything perfect, and food doesn’t have to be complicated.

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Tag: workplace wellness

Intuitive Eating Q&A – health conditions, workplace wellness, hormones, & doctor’s visits

Intuitive Eating Q&A – health conditions, workplace wellness, hormones, & doctor’s visits

Intuitive eating Q&A time! I asked through Instagram the other day if anyone had questions, and these were the first that came through. If YOU have questions, please let me know. Hope this is helpful! Intuitive Eating Q&A Q: Would you mind talking about how […]


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