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Hi there!

I’m Rose! I am a chocolate-loving dietitian on a mission to help people find satisfaction and joy in eating all foods. Life is about more than getting everything perfect, and food doesn’t have to be complicated.

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Tag: trends

What is diet culture?

What is diet culture?

Hi everyone! Hope you had a great week! It ended up snowing/raining here this weekend so the hike to Antelope Island didn’t happen. Pretty bummed about that, but we will just have to plan for another weekend. Anyways, spent some time actually relaxing which is […]

Why I became a dietitian & 5 things that really matter in nutrition

Why I became a dietitian & 5 things that really matter in nutrition

Hello everyone! Hope you had a great weekend! I spent mine going on walks in the snow (we got about 9 inches!), explored a bookstore, watched a couple movies and made some delicious meals. My boyfriend passed his Registered Dietitian (RD) exam, so now we […]

A dietitians thoughts on the Ketogenic diet

A dietitians thoughts on the Ketogenic diet

The keto diet. It’s all the rage. I want to preface this by saying I do not endorse doing this diet (or any diet). However, I get asked questions about this multiple times per week, and the consensus is that people are confused. Because my […]

Latest Trends in the Produce World

Latest Trends in the Produce World

This past weekend I was in New Orleans for the Produce for Better Health Conference. There were about 30 retail dietitians attending from all over the US and Canada. A retail RD is a dietitian who works in either a grocery store, like me, or who […]


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