rose-mattson-rd

Are you ready to stop obsessing over food?

Think – no more diets, no more feeling out of control with food, and no more guilt. I am here to help! You can develop a positive relationship with food, freeing you to get back to the things that truly matter in your life.

Learn more about Intuitive Eating coaching

Hi there!

I’m Rose! I am a chocolate-loving dietitian on a mission to help people find satisfaction and joy in eating all foods. Life is about more than getting everything perfect, and food doesn’t have to be complicated.

Learn More About Rose

Tag: movement

Intuitive Movement

Intuitive Movement

Hi everyone! This week I wanted to talk about – intuitive movement – exercise – physical activity – working out – whatever you like to call moving your body. I grew up in a very active household. We hiked, walked, canoed, biked, cross-country skied and generally […]


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