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Are you ready to stop obsessing over food?

Think – no more diets, no more feeling out of control with food, and no more guilt. I am here to help!ย You can develop a positive relationship with food, freeing you to get back to the things that truly matter in your life.

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I’m Rose! I am a chocolate-loving dietitian on a mission to help people find satisfaction and joy in eating all foods.ย Life is about more than getting everything perfect, and food doesnโ€™t have to be complicated.

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Tag: halloween

A healthier Halloween for kids? Let them eat candy

A healthier Halloween for kids? Let them eat candy

Hi everyone! Happy October and happy (almost) Halloween! As a kid, I remember planning out the perfect costume a month prior, scouting out the best places (ie most candy) to Trick-or-Treat at, and making sure my basket was large enough to fit the most candy […]


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