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Are you ready to stop obsessing over food?

Think – no more diets, no more feeling out of control with food, and no more guilt. I am here to help! You can develop a positive relationship with food, freeing you to get back to the things that truly matter in your life.

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Hi there!

I’m Rose! I am a chocolate-loving dietitian on a mission to help people find satisfaction and joy in eating all foods. Life is about more than getting everything perfect, and food doesn’t have to be complicated.

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Tag: cookies

The BEST gluten-free chocolate chip cookies

The BEST gluten-free chocolate chip cookies

I think most people hold a chocolate chip recipe close to their heart, perhaps a family recipe or something you make when it’s cold and rainy. Cookies are one of my all-time favorite desserts. Balance. I think this word gets thrown around a lot; we […]


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