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Are you ready to stop obsessing over food?

Think – no more diets, no more feeling out of control with food, and no more guilt. I am here to help! You can develop a positive relationship with food, freeing you to get back to the things that truly matter in your life.

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Hi there!

I’m Rose! I am a chocolate-loving dietitian on a mission to help people find satisfaction and joy in eating all foods. Life is about more than getting everything perfect, and food doesn’t have to be complicated.

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Tag: breakfast

Easy Banana Nut Muffins

Easy Banana Nut Muffins

Hi guys!! I have been eating these banana nut muffins non-stop for the past few months so I thought I would share the recipe! Also seeing as the only recipe on the blog is chocolate chip cookies, I thought it would be good to add […]


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