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Are you ready to stop obsessing over food?

Think – no more diets, no more feeling out of control with food, and no more guilt. I am here to help!ย You can develop a positive relationship with food, freeing you to get back to the things that truly matter in your life.

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Hi there!

I’m Rose! I am a chocolate-loving dietitian on a mission to help people find satisfaction and joy in eating all foods.ย Life is about more than getting everything perfect, and food doesnโ€™t have to be complicated.

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Tag: balance

What I’ve Learned in my First Year as a Dietitian

What I’ve Learned in my First Year as a Dietitian

Exactly 1 year ago today, I passed the Registered Dietitian (RD) exam. Wooo!! For those of who you don’t know, the RD exam is the test that you take to officially become a dietitian. The exam was a culmination of 2+ years of taking prerequisites […]

Why you should eat MORE, and not less

Why you should eat MORE, and not less

Hello everyone! This past week has been even more hectic than last somehow. Working all day at one job, to come home to do the other till about 9pm each night is exhausting. This weekend has been about sleeping in and making sure we have […]


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