Hello everyone and happy February! This weekend I had my first Saturday off in about a month. 2 months? I am not exactly sure but it was glorious! Spent Friday catching up with classmates and learning more about intermittent fasting (post tbd), Saturday went to […]

The keto diet. It’s all the rage. I want to preface this by saying I do not endorse doing this diet (or any diet). However, I get asked questions about this multiple times per week, and the consensus is that people are confused. Because my […]

Hello everyone and happy almost end of January! It snowed recently, so it has been nice and cozy here. My week has pretty much been like last week, and I am looking forward to February where I have decided I will NOT work more weekends […]

Hello everyone! This past week has been even more hectic than last somehow. Working all day at one job, to come home to do the other till about 9pm each night is exhausting. This weekend has been about sleeping in and making sure we have […]

Hello lovelies and happy 2018! This week has been long for me. Getting back from vacation, I basically hit the ground running and haven’t stopped (two job life). I am trying to focus on the basics – sleeping, eating good food, and going to yoga. […]

2017 has been full. Full of adventures. Lots of ends, and of course, new beginnings. Some big things: (If you don’t want to read about my life a bit (fair), scroll down to find 5 ways to challenge diet talk!) I started out 2017 watching […]

This past weekend was spent at work, so this post is going to be a lot shorter than others. I wanted to say THANK YOU to those of you who have reached out to me about reading the blog. Anytime I hear a comment, it […]

Happy almost Christmas everyone! I feel like as I get older, time literally just flies by. This year has been no exception. This past weekend was spent buying books in adorable book stores, eating sushi, and catching up on work. Hope you had a great […]

Happy December everyone! I can’t believe December is already here. We got a Christmas tree this past weekend, went and saw Christmas lights, made cookies. and last night it snowed! It’s getting pretty festive and I am loving it! Did I mention I can’t believe […]

I hope everyone had a great Thanksgiving weekend! I ate a lot of delicious food (see apple pie recipe here) and spent a lot of time relaxing which was pretty incredible. With us now being in the midst of the holiday season, I often hear […]